Trauma Counseling
Life happens and unfortunately trauma happens. No one is immune from the effects of traumatic life events. Our counselors are specially trained in counseling those effected by trauma. We help those struggling with painful events (both recent and in the past) overcome their symptoms of trauma and feel safe.
Some symptoms of trauma include
Intrusive memories or flashbacks
Avoidance (of talking about the event/s, places, or thoughts)
Mood Swings, aggressiveness, irritability
Depression and anxiety
Easily startled
Fearfulness
Trouble sleeping
Feelings of numbness
Not wanting to be touched
Trouble concentrating
Self-destructive behaviors
Feelings of guilt and shame
Thoughts of suicide
Examples of common traumas include
Suicide of a loved one
Accidents that caused or threatened injury
Physical, emotional or sexual abuse
Victim or witness to violence
Victim or witness to crime
Chaotic/unstable childhood
Medical traumas
Natural Disasters
Divorce
We Are Here to Help
Individual Counseling
Trauma survivors need a safe and non-judgmental space to talk things out. Our specially trained trauma counselor’s work with you to overcome symptoms related to traumatic events.
Group counseling
Group counseling provides the opportunity for our clients to hear different perspectives and receive support from their peers experiencing similar challenges. We plan on offering group counseling in 2021. Please email or call if you’re interested!